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And The Word Is…

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So, I went to the doctor today, and…

There is running again in my immediate future, there is the Chi-Town 1/2 marathon in my immediate future, and there is still the Prague Marathon in my immediate future.

It’s a strain, not a sprain, and although was correct that the best therapy is just going to be to RICE it,

it’s a relief just to know that, for sure. I just have to get back into the running gently. This, I can do!

In other news, I’ve also lost 13 lbs. since my last visit to my doctor, about a year ago.

Yay Cat Likes It!

Off to go make steaks with arugula and blue cheese.

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About lakathie

Literary lezzie and amateur health and fitness dabbler.

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