So, I went to the doctor today, and…
There is running again in my immediate future, there is the Chi-Town 1/2 marathon in my immediate future, and there is still the Prague Marathon in my immediate future.
It’s a strain, not a sprain, and although was correct that the best therapy is just going to be to RICE it,
it’s a relief just to know that, for sure. I just have to get back into the running gently. This, I can do!
In other news, I’ve also lost 13 lbs. since my last visit to my doctor, about a year ago.
Off to go make steaks with arugula and blue cheese.